Power Naps with so-tDCS

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Power Naps with so-tDCS

Sleep plays an important role in the consolidation of memories. Lack of slow-wave activity has been tied to insomnia.

Can augmenting slow-wave power through so-tDCS create a power nap that boosts memory consolidation and wellness?

Enhancing memory consolidation with slow oscillating transcranial direct current stimulation (so-tDCS) power naps.

The ability to sustain attention

The program settings used in this study are shown below.

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Montages Session Settings

so-tDCS Settings

0 mA
CURRENT
1 mins
Duration

Dual X anodes: F3 & F4
Y cathodes: opposite shoulders

0.75Hz Oscilation

What People Say About Power Naps with so-tDCS:

Why are there not enough hours in the day to achieve more and could the answer be found in power napping?
Mike Oxleyfocus founder
Mike Oxley
tDCS significantly altered baseline task-induced physiologic and behavioral changes
Jane DoeScientist
Jane Doe

Brain Sceptic Score

The so-tDCS sleep stuff is new, experimental and gets a B.S. Score of:

Power Nap with so-tDCS B.S. Score: 62%

Experience Power-Nap so-tDCS Montage
with these products:

GO FLOW 4

Focus Go Flow for Darpa

sotDCS from

Go Flow 4

V3

tDCS and then some

V3

Other tDCS Electrode Placements:

Small Print

Notes: so-tDCS Power Nap Montage

Brain stimulation during an afternoon nap boosts slow oscillatory activity and memory consolidation in older adults. (link)

Slow oscillating transcranial direct current stimulation during non-rapid eye movement sleep improves behavioral inhibition in attention-deficit/hyperactivity disorder (link)

Slow oscillating transcranial direct current stimulation during sleep has a sleep‐stabilizing effect in chronic insomnia: a pilot study (link)

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