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Power Naps with so-tDCS
Sleep plays an important role in the consolidation of memories. Lack of slow-wave activity has been tied to insomnia.
Can augmenting slow-wave power through so-tDCS create a power nap that boosts memory consolidation and wellness?
Enhancing memory consolidation with slow oscillating transcranial direct current stimulation (so-tDCS) power naps.
The ability to sustain attention
The program settings used in this study are shown below.
Montages Session Settings
so-tDCS Settings
0
mA
CURRENT
1
mins
Duration
Dual X anodes: F3 & F4
Y cathodes: opposite shoulders
0.75Hz Oscilation
What People Say About Power Naps with so-tDCS:
Why are there not enough hours in the day to achieve more and could the answer be found in power napping?
Mike Oxleyfocus founder
tDCS significantly altered baseline task-induced physiologic and behavioral changes
Jane DoeScientist
Brain Sceptic Score
The so-tDCS sleep stuff is new, experimental and gets a B.S. Score of:
Power Nap with so-tDCS B.S. Score:
62%
Experience Power-Nap so-tDCS Montage
with these products:
More Brain Stimulation Montages:
Page References:
- Brain stimulation during an afternoon nap boosts slow oscillatory activity and memory consolidation in older adults.
- Slow oscillating transcranial direct current stimulation during non-rapid eye movement sleep improves behavioral inhibition in attention-deficit/hyperactivity disorder
- Slow oscillating transcranial direct current stimulation during sleep has a sleep‐stabilizing effect in chronic insomnia: a pilot study
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